30 minute session

$28/session

  • Sold in multiples of 4.

  • Purchase 20 or more and sessions are discounted to $25/session

30 Minute Session- Small Group (2-4 People)

$25/Person per session

  • Sold as a pack of 10 sessions.

Online Training

Personalized Guidance

OPTION 1: Personalized workouts catered to your ability level and equipment availability. Unlimited workouts.


Monthly: $100

OPTION 2: Access to HWWF app with over 200+ workouts. Body Weight, Dumbbells/Kettlebells, Barbell, Med Ball, Yoga, Abs.

*Minimum 12 new workouts added every month*

Monthly: $14.99

It’s easier than you think to change your life. Just pick up the phone and let’s get going on the road to a fitter future.

*Sessions do not expire

We also offer non commitment and "buddy" pricing for two or more

(757) 339-2915

2953 Shore Dr, Virginia Beach, VA 23451, USA

©2018 by Hard Work Works Fitness, LLC