1 on 1 Personal Training
30 minute session


  • Sold in multiples of 4.

  • Purchase 20 or more and sessions are discounted to $28/session

Small Group (2-4 People)
30 Minute Session

$28/Person per session

  • Sold as a pack of 10 sessions

Online Training

Personalized Guidance

OPTION 1: Personalized workouts catered to your ability level and equipment availability. Unlimited workouts.

Monthly: $100

OPTION 2: Access to HWWF app with over 200+ workouts. Body Weight, Dumbbells/Kettlebells, Barbell, Med Ball, Yoga, Abs.

*Minimum 12 new workouts added every month*

Monthly: $10

It’s easier than you think to change your life. Just pick up the phone and let’s get going on the road to a fitter future.

*Sessions expire after 12 months from purchase date*

(757) 339-2915

2953 Shore Dr, Virginia Beach, VA 23451, USA

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©2021 by Hard Work Works Fitness, LLC