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Sat, May 28


Virginia Beach

2022 Murph

Registration is FREE! All ability levels welcome to attend. Annual Memorial Day Hero WOD (workout of the day). The event will be: 1 mile Run 100 Pullups 200 Pushups 300 Squats 1 Mile Run *10/20# weight vest optional There will be modifications for each section of this workout.

Registration is closed for this event.
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2022 Murph

Time & Location

May 28, 2022, 8:00 AM – 12:00 PM

Virginia Beach, 2953 Shore Dr, Virginia Beach, VA 23451, USA

About the event

This event is FREE to attend.

Donations will be taken with ALL proceeds going to Disabled American Veterans.

Venmo: @hwwmurph

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